Vegeterian
Peas Rice
A simple, light and nutritious one person peas rice made with rice, green peas and carrot. Mildly seasoned and prepared without onion, making it a comforting meal that is easy to prepare and suitable for a gentle diet.
Preparation
10
Cooking
20
Servings
1
Nutrition Facts
Per serving
Calories
310.00
kcal
Protein
9.00
g
Carbohydrates
55.00
g
Fat
5.50
g
Fiber
6.10
g
Sugar
0.00
g
Sodium
212.00
mg
Ingredients
What you need
✓
Rice 60 g
✓
Green peas 50 g
✓
Carrot 30 g
✓
Ginger 3 g
✓
Green chilli 1 g
✓
Oil 5 g
✓
Cumin seeds 1 g
✓
Turmeric 1 g
✓
Salt 0.5 g
✓
Water 50-170 g
✓
Coriander leaves 5 g
✓
Lemon juice 5 g
Instructions
How to prepare
1
Wash the rice thoroughly and drain.
2
Heat oil in a pan and add cumin seeds.
3
Add ginger and green chilli; sauté briefly.
4
Add carrot and green peas and cook for 2-3 minutes.
5
Add turmeric and salt.
6
Add the washed rice and gently mix.
7
Add 150-170 g water and bring to a boil.
8
Cover and cook on low heat until the rice is soft and fully cooked.
9
Turn off the heat and let it rest for 5 minutes.
10
Garnish with coriander leaves and add lemon juice before serving.