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Moong Dal Dhokla
Snack

Moong Dal Dhokla

Snack ✓ Vegetarian ✓ Diabetic
Preparation 30
Cooking 10
Servings 2

Nutrition Facts

Per serving
Calories 264.00 kcal
Protein 18.10 g
Carbohydrates 39.00 g
Fat 3.00 g
Fiber 6.90 g
Sugar 0.00 g
Sodium 0.00 mg

Ingredients

What you need
✓ 200 g Moong Dal
✓ 3 g Green Chili
✓ 50 g Low fat curd
✓ 2 g Backing Soda
✓ 5 g Ginger
✓ 10 g Lemon Juice
✓ 2 g Salt
✓ 50 ml Water as needed
✓ 5 ml Oil

Instructions

How to prepare
1
Soak 200 g moong dal for 4–5 hours.
2
Then grind with ginger, chili, little water prepare smooth batter.
3
Add curd, salt, lemon juice and mix well.
4
Just before steaming, Add baking soda and mix lightly.
5
Steam batter for 15–20 mins.
6
For tempering, heat 1 tsp oil, add mustard seeds, curry leaves, green chili and pour over dhokla.
7
Cut into squares and serve warm. Serve 3 pc or 100g per person.
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